The closer we are getting to technology, the more hectic it is becoming for students to deal with academic pressure and expectations. The students are already surrounded by multiple subjects, presentations, homework, assignments, and extracurricular activities on a daily basis. With longer days at school, it becomes even more hectic to complete the assigned homework, especially with no extra time for activities, family, sleep, or rest, which creates even more difficulties for them. According to the Los Alamos Reporter, 60% of middle schoolers and 70% of high school students report insufficient sleep. When students get less time to rest, get sleep, enjoy, play, or have time of their own, it eventually stresses them out and affects their performance negatively.

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